Personalized Nutrition Consultation
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Years of Experience

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Personalized Care Designed around your lifestyle
WHO WE ARE

Making Better Nutrition Simple & Achievable.

Metabolic Health Nutrition provides personalized nutrition guidance designed to help individuals make informed food choices, build healthier routines and create sustainable lifestyle changes.

Our approach begins by understanding you—your goals, daily routine, food preferences and challenges. Instead of relying on extreme or restrictive approaches, we focus on realistic strategies that can become part of everyday life.

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Understand Your Lifestyle

We begin by understanding your goals, routine, preferences and current nutrition habits.

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Create a Practical Strategy

Your nutrition guidance is designed to be realistic, personalized and practical for everyday life.

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Support Sustainable Progress

We focus on consistency, education and ongoing support to encourage meaningful long-term habits.

Start Your Journey →
ABOUT DT. HARIOM

Clinical Dietitian | Metabolic Health & Functional Medicine Practitioner

I am Dt. Hariom, a Clinical Dietitian, Metabolic Health Practitioner, and Functional Medicine Practitioner with over a decade of experience helping individuals improve their health through evidence-based nutrition and sustainable lifestyle interventions.

I hold a Master of Science (M.Sc.) in Food and Nutrition (Dietetics and Food Service Management) and specialize in addressing the root causes of metabolic disorders rather than only managing symptoms.

My professional training includes an internship in the Department of Dietetics at Metro Hospital and Cancer Institute, Preet Vihar, New Delhi. I am also certified as a Low-Carb Nutritionist and Metabolic Health Coach, Weight Loss Coach, Diabetes Reversal Coach, and Nutrition and Child Care Specialist.

Verified Qualifications

  • Internship in Dietetics
  • Low-Carb Nutritionist
  • Metabolic Health Coach
  • Weight Loss Coach
  • Diabetes Reversal Coach
  • Nutrition & Child Care Specialist
  • Psychiatric Nutrition Certificate
  • FSSAI Supervisor

Professional Training & Experience

My professional training includes an internship in the Department of Dietetics at Metro Hospital and Cancer Institute, Preet Vihar, New Delhi. I am also certified as a Low-Carb Nutritionist and Metabolic Health Coach (CPDSO UK Accredited), Weight Loss Coach, Diabetes Reversal Coach, and Nutrition and Child Care Specialist.

In addition, I hold certifications in Psychiatric Nutrition and as an FSSAI Supervisor. Since 2015, I have served in management and supervisory roles within the Defence sector and conducted workshops at Air Force Hospital. I have extensive experience in clinical nutrition, patient counselling, and the management and nutritional support of metabolic health conditions.

Areas of Expertise

  • Metabolic Syndrome and Insulin Resistance
  • Prediabetes and Type 2 Diabetes Management
  • Blood Pressure Management
  • Thyroid Management
  • Obesity and Sustainable Weight Management
  • Fatty Liver (MASLD/NAFLD) Improvement
  • Gut Health and Digestive Issues
  • Dyslipidemia and Cardiometabolic Health
  • PCOS (Polycystic Ovary Syndrome), Hormonal Health & Fertility Nutrition
  • Child Nutrition
  • Psychiatric Nutrition
  • Functional and Therapeutic Nutrition

Patient-Centric Approach

MetaViora focuses on personalized nutrition, sustainable lifestyle interventions, metabolic health education, and addressing the contributing factors behind chronic health concerns rather than only symptom management.

My Personal Health Journey

Through evidence-based nutrition and lifestyle changes, I transformed my own health by reducing my weight from 102 kg to 80 kg, achieving remission of Type 2 diabetes and hypertension, and reversing fatty liver disease. This journey strengthened my belief that the body has a remarkable capacity to heal when given the right support.

Mission

Through MetaViora, my mission is to empower people to take control of their metabolic health, prevent chronic disease, and build healthier, longer, and more fulfilling lives.

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OUR MISSION

Empower Better Choices

To help people make informed nutrition choices and build practical, sustainable habits that support long-term wellbeing.

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OUR VISION

Make Nutrition Approachable

To make personalized nutrition guidance understandable, practical and empowering for people seeking healthier lifestyles.

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OUR VALUES

Guidance with Purpose

Clarity, personalization, consistency, respect and evidence-informed guidance are at the heart of our approach.